repair. restore. recover.
Personal Assessment
On your initial visit, expect a professional movement assessment designed by Corrective Exercise Specialists. We’ll review and explain the results to you and will store it in your client profile, so that when you come back, we will know exactly what to help you with.
Percussion Vibration Therapy
Incorporating percussion vibration massage device to help warm up, recovery, muscle soreness, increase blood flow and lengthening soft tissues. Don’t have time to warm up first? Don’t sweat it. We’ll do it for you! This technique helps with myofascial release and stiff muscle for better flexibility and mobility.
Stretch Therapy Activation
Now that we know YOUR body, you’re warmed up with better circulation and range of motion. Our certified trainers will help you Repair, Restore and Recover. You’ll get a stretch focused either on your upper or lower extremities (with a 25 minute session) or you’ll get a full body recovery treatment (with a 50 minute session)
Personal Assessment
On your initial visit, expect a professional movement assessment designed by Corrective Exercise Specialists. We’ll review and explain the results to you and will store it in your client profile, so that when you come back, we will know exactly what to help you with.
Percussion Vibration Therapy
Incorporating percussion vibration massage device to help warm up, recovery, muscle soreness, increase blood flow and lengthening soft tissues. Don’t have time to warm up first? Don’t sweat it. We’ll do it for you! This technique helps with myofascial release and stiff muscle for better flexibility and mobility.
Stretch Therapy Activation
Now that we know YOUR body, you’re warmed up with better circulation and range of motion. Our certified trainers will help you Repair, Restore and Recover. You’ll get a stretch focused either on your upper or lower extremities (with a 25 minute session) or you’ll get a full body recovery treatment (with a 50 minute session)