repair. restore. recover.
Personal Assessment
On your initial visit, expect a professional movement assessment designed by Corrective Exercise Specialists. We’ll review and explain the results to you and will store it in your client profile, so that when you come back, we will know exactly what to help you with.
Percussion Vibration Therapy
Incorporating percussion vibration massage device to help warm up, recovery, muscle soreness, increase blood flow and lengthening soft tissues. This technique helps with myofascial release and stiff muscle for better flexibility and mobility.
Assisted Stretching
Now that we know YOUR body, you’re warmed up with better circulation and range of motion. Our certified trainers will help you Repair, Restore and Recover. You’ll get a stretch focused either on your upper / lower extremities or you’ll get a full body recovery treatment.
Personal Assessment
On your initial visit, expect a professional movement assessment designed by Corrective Exercise Specialists. We’ll review and explain the results to you and will store it in your client profile, so that when you come back, we will know exactly what to help you with.
Percussion Vibration Therapy
Incorporating percussion vibration massage device to help warm up, recovery, muscle soreness, increase blood flow and lengthening soft tissues. This technique helps with myofascial release and stiff muscle for better flexibility and mobility.
Assisted Stretching
Now that we know YOUR body, you’re warmed up with better circulation and range of motion. Our certified trainers will help you Repair, Restore and Recover. You’ll get a stretch focused either on your upper / lower extremities or you’ll get a full body recovery treatment.