Where are you from? McLean, Virginia...suburb right outside Washington DC
Favorite food: I love so many types of food, it's hard to pick a favorite! I spent 14 days in Thailand this past December, so right now I'm very into Thai food and anything with some spice :)
Favorite playlist: Brain Food on Spotify...best described as hypnotic electronic. I find a lot of slow, relaxing, ambient music on there.
Dream vacation: Bali for the beach! India for the experience! Would be too hard to pick one over the other.
How did you find yoga? I began my practice a few years ago with power yoga classes at Crunch gym in West Hollywood, slowly I began to explore all different styles and my practice became a daily routine. Yoga has brought me so much confidence and trust in myself. I've achieved what I thought was limited and have learned a lot along the way.
Quote you love: "Express your love openly. Life is nothing but a dream and if you create your life with love, your dream becomes a masterpiece of art." - Don Miguel Ruiz
Why you started teaching yoga: I wanted to teach yoga so I could have a deeper understanding of the practice and be able to share it with part of our community that doesn't have access to yoga studios or gyms. It's also an amazing job to have that I can take with me anywhere in the world. All these reasons are wonderful, but I've come to learn that the best part of teaching yoga is noticing how students learn and discover confidence in their own practice. I learn something new from every student I meet.
Favorite food: I love so many types of food, it's hard to pick a favorite! I spent 14 days in Thailand this past December, so right now I'm very into Thai food and anything with some spice :)
Favorite playlist: Brain Food on Spotify...best described as hypnotic electronic. I find a lot of slow, relaxing, ambient music on there.
Dream vacation: Bali for the beach! India for the experience! Would be too hard to pick one over the other.
How did you find yoga? I began my practice a few years ago with power yoga classes at Crunch gym in West Hollywood, slowly I began to explore all different styles and my practice became a daily routine. Yoga has brought me so much confidence and trust in myself. I've achieved what I thought was limited and have learned a lot along the way.
Quote you love: "Express your love openly. Life is nothing but a dream and if you create your life with love, your dream becomes a masterpiece of art." - Don Miguel Ruiz
Why you started teaching yoga: I wanted to teach yoga so I could have a deeper understanding of the practice and be able to share it with part of our community that doesn't have access to yoga studios or gyms. It's also an amazing job to have that I can take with me anywhere in the world. All these reasons are wonderful, but I've come to learn that the best part of teaching yoga is noticing how students learn and discover confidence in their own practice. I learn something new from every student I meet.