All Levels Yoga Remix
ALL LEVELS (60 MINUTES)
This class is a dynamic blend of strength, flexibility, mobility, balance, with special emphasis on posture and alignment. Designed for those with a consistent yoga practice, however our teacher will offer modifications and options to challenge, grow, and evolve your yoga practice for all-levels. You will explore movements and sequences with connected breath for an ultimate experience. Turn stress into your strength.
*Our BASIC FLOW REMIX is suggested before taking this class*
ALL LEVELS (60 MINUTES)
This class is a dynamic blend of strength, flexibility, mobility, balance, with special emphasis on posture and alignment. Designed for those with a consistent yoga practice, however our teacher will offer modifications and options to challenge, grow, and evolve your yoga practice for all-levels. You will explore movements and sequences with connected breath for an ultimate experience. Turn stress into your strength.
*Our BASIC FLOW REMIX is suggested before taking this class*